Chat with Fitness Coach Dr. Ro on the third Tuesday of every month @ 4 p.m. (ET)

If you're like most of us, you can't seem to get this exercise and eating healthy thing down. You start your regimen off with great intentions. But a month, or maybe a week later, you're back eating all the wrong things and coming up with every excuse not to get physical.

Sound familiar? Join the club. Dr. Rovenia Brock, BET.com's resident fitness coach, is here to help you. Shoot her all of your questions about how to get rid of that gut, how to tighten your abs, and how to cut the fat from your diet. 

If you miss one chat, don't worry. Dr. Ro chats every third Tuesday of the month at 4 p.m. (ET).  See you there!  
 
                   

             Click below to view some clips from the show:
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