Fit Kidz™ is an exciting new series that empowers kids to take charge of their own health. The show helps kids understand the importance of nutrition and fitness by showing them fun activities and introducing them to a healthy, new way of life.
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Rovenia M. Brock, Ph.D.
Dr. Ro is an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and health tips for women and families. A leading nutrition coach for over 2 decades, she was recently named by More magazine as one of America's top-five nutritionists. She holds a Ph.D. in Nutritional Sciences from Howard University and is author of "Dr. Ro's Ten Secrets to Livin' Healthy" (Bantam) - a best-seller praised as a top-ten diet book by USA Today. Having survived the loss of her mother at age 9 to stomach cancer, she has researched and written extensively about how to break bad health habits - from eating high-calorie comfort foods and resisting exercise to giving up on health goals and taking on the negativity of saboteurs. Dr. Ro says it takes only three weeks to form a new habit - an important note to women striving to replace bad habits with new healthy behaviors. For more information on Dr. Ro and her healthy lifestyles platform visit www.everythingro.com