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Dr.
Ro's frequently asked questions: |
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It’s All in The Family
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
pages 60-61.)
Q: Dr. Ro: I have relatives on both sides
of my family with diabetes. Is diabetes
hereditary?
Answer |
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Healthy Blood Pressure from a Pill?
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
pages 62-63.)
Q: Dr. Ro: Why can’t I just take a pill for
my high blood pressure? Why do I need to change my
diet and start exercising?
Answer |
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Too Much of a Good Thing?
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
pages 88-89.)
Q: Dr. Ro: I’ve started taking vitamin E
supplements, because I’ve heard it’s good for your
heart. But I’ve also increased the amount of
vitamin E I get through my diet. Is it possible to
ingest too much vitamin E?
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Fruits and Veggies? Bring It On!
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
page 89.)
Q: Dr. Ro: How many servings of fruits and vegetables
do I need to eat each day to reduce my risk of
breast cancer?
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Season Your Way to Better Health!
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
pages 105-106.)
Q: Dr. Ro: You say we shouldn’t use fatback and pork
fat to season our vegetables, but I’m confused
over which kind of fat or oil I should use. So
many of the dishes my mom and grandmother taught
me to cook make use of those fats. What should I
replace them with?
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To Banana or Not to Banana?
(From Dr. Ro’s Ten Secrets to Livin’ Healthy,
pages 130-131.)
Q: Dr Ro: I’ve been told that I shouldn’t eat bananas
while trying to lose weight because of their sugar
content. Is this true?
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