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Test Your Fast-Food Knowledge with the Hidden Fat Traps Quiz

(From Dr. Ro’s Ten Secrets to Livin’ Healthy, pages 138-139). If you really must go the fast-food route, test your fast-food knowledge and learn about the hidden fat traps with the following quiz.

1. Should you pick the Honey Bran Raisin Muffin or the Boston Kreme Donut at Dunkin Donuts?
The Honey Bran Raisin Muffin—it’s got to be healthier!
The Boston Kreme donut. How bad can one little donut be?

2. Are the Chicken McNuggets or the hamburger the better choice at McDonald’s?
The McNuggets. Chicken's a leaner choice, right?
The hamburger. One burger’s better than 10 nuggets!

3. Got a hankerin' for pizza? Which is the best choice at Pizza Hut, the Pepperoni Hand Tossed or the Veggie Lover's Stuffed Crust Pizza?
It’ll be the Pepperoni Hand Tossed for me.
The Veggie Lover’s Stuffed Crust. Veggies are way healthier than pepperoni, aren’t they?

4. Breakfast at McDonald’s, should you have the bacon, egg, and cheese biscuit or the Egg McMuffin?
Gimme the bacon, egg and cheese biscuit please!
I’ll take the McMuffin!

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Correct answers:
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