Pineapple Poundcake Candle
Smells like your grandmother’s pineapple upside-down cake wafting through the air. Purchase

Hi-Tech Criss-Cross Cut Out Tank
Available in Turquoise with Black Trim and Apple-A-Day Red with Black Trim. One size fits most. Purchase

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Tips to help you when eating out:

» Try an appetizer as an entrée
» Order a la carte, this way you’ll be getting only the foods you really want, instead of a whole plateful of foods that you may end up eating because it’s in front of you.

	Click here to order a copy of Dr. Ro’s Ten Secrets To Livin’ Healthy

Dr. Ro Challenge of the Week
DRINK 1 MORE GLASS OF WATER THAN YOU DRANK LAST WEEK Water bathes cells, makes your skin softer and more pliable, gives you a feeling of fullness (which cuts calories) and speeds up your metabolism.

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